Tuesday, February 1, 2011

Simply fruit juice with maca...

Trying to up my energy level with 2 tsp of maca powder this time. I also added some blueberries for an extra boost of antioxidants. Then the usual assorted range of fruits like starfruits, oranges and some raw honey. Will try it the next time with organic coconut palm sugar which has a lower glycemic index than honey.
Fruits (incl. blueberries) + 2 tsp of maca powder
My husband casually commented that he felt slightly more energetic  i.e. not so sleepy in the afternoon after drinking this smoothie in the morning.