Showing posts with label baby food. Show all posts
Showing posts with label baby food. Show all posts

Tuesday, April 12, 2011

Quinoa is good for babies too!


Creamy Quinoa Apple -Baby Food Recipe

Ingredients:
· 1 cup quinoa.
· 1 1/2 - 2 cups water
· 1/2 cup of applesauce/apple puree.
· 1/2 cup of plain whole milk yogurt.

Then follow these steps:

1) In a large pot, bring 2 cups of water to a boil and add the 1 cup of quinoa. Cover the pot, reduce heat and simmer approximately 15 minutes or until liquid has been absorbed. Let stand for five minutes and then “fluff” a bit.
2) After fluffing, add 1/2 cup of applesauce/apple puree and 1/2 cup of plain whole milk yogurt. Stir to combine well - serve warm. Use applesauce and yogurt as you like - more or less depending on the final texture you desire. 



That’s it!... try this nutritious recipe on your baby !